Tuesday

11 Feb

Little Sprouts Valentine’s Mindfulness Class

Time

10:00am to 11:00am

Phone/Email

780-705-1815

programs@chappellegardensra.ca

Location

Chappelle Gardens Social House

1059 Chappelle Blvd SW


Drop in to celebrate Valentine’s Day by learning to love yourself!
– Learn breathing techniques
– Build a craft that encourages calmness
– Go on a “Heart Hunt” to find affirmations
ABC of Mindfulness story time

Ages 3-5
While quantities last
Residents and Guests only