Winter Programs

Yoga

JANUARY 3 - FEBRUARY 29 (OMIT FEBRUARY 21)

Rates

Residents pay $96

Non-residents pay $112

Time

6:30PM - 7:30PM

Dates

January 3 - February 28 (OMIT February 21)

8 sessions

Yoga is the practice of linking movement with breath.  In this beginner/intermediate class, we will learn the basic physical postures of yoga along with easy breathing exercises that will help your body become stronger and more flexible.  Yoga is also great for our nervous systems which means you'll decrease stress and leave feeling calmer and more relaxed. Everyone is welcome, including those that have never practiced yoga before. Please bring a yoga mat, water bottle, and wear comfortable clothes.

16+

Barre

JANUARY 10 - MARCH 7 (OMIT FEBRUARY 21)

Rates

Residents pay $96

Non-residents pay $112

Time

7:15PM - 8:00PM

Dates

January 10 – March 7 (OMIT February 21)

8 sessions

Barre is a low impact, fun and upbeat way to sculpt and tone your entire body! Barre is a mixture of pilates, dance, yoga, and fitness inspired by ballet movements. We use high repetitions, holds and pulsing motions to engage your muscles in new ways which produces the results you’re looking for.

16+

Little Veterinarian School

JANUARY 11 - FEBRUARY 15

Rates

Residents pay $132

Non-residents pay $144

Time

6:00PM - 7:00PM

Dates

January 11 – February 15

6 sessions

Ages 4-8

Students will get to learn about the exciting field of veterinary medicine and become a veterinarian physician and surgeon. This 6-week program will discuss about canine/dog health. Our Little Veterinarians will get to perform dog assessments making a nose to tail exam, keeping dog healthy with proper dog nutrition, learn about ticks, caring for lacerations and also learn some basic surgical skills, immunization and more! They also get to take home their own premium stuffed toy dog at the end of the program.

Class 1: What is in the Veterinarian’s Office Our Little Dog Veterinarians will learn and make important measurements on a dog, wee and complete a head to tail assessment and exam on a dog. Each student will get their own premium LVS stuffed dog.   Class 2: The ABCs of Dog Care Students will learn about the importance of proper nutrition and eating proper foods in keeping a dog healthy and growing properly, know how to make fun treats at home for your dog and know how much water your dog needs a day and make a water bowl.

Class 3: Laceration We will discuss about lacerations, know what to do when a dog gets hurt and discuss how to care for stitches.

Class 4: Sick of Ticks! Students will know about ticks and the importance of checking your dog for ticks, learn about removal of ticks from your dog using proper techniques and practice ways to give your dog his tick medication

Class 5: Immunizations We will discuss how antibodies recognize and kill germs that enter the body, see how vaccines can protect the body from getting sick and understand the importance of giving your dog vaccinations   Class 6: Medical Fun and Graduation! Students will understand the types of jobs available to Veterinarians, design their own Veterinarian clinic and graduate from Little Veterinarian School – Inspired Dog Vets.

Zumba

JANUARY 18 - MARCH 8

Rates

Residents pay $104

Non-residents pay $114

Time

7:30PM – 8:30PM

Dates

January 18 – March 8

8 Sessions

Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy and a serious dose of awesome each time you leave class.

16+

Skating Lessons (Ages 5-7)

JANUARY 11 - FEBRUARY 15

Rates

Residents pay $15 per class

Non-residents pay $20 per class

Time

5:30PM – 6:30PM

Dates

January 11 – February 15

Ages 5-7

6 weeks

Learn how to skate! Participants will be exposed to various skills while playing fun, interactive games and learn the proper techniques to learn how to skate. If the weather is unsuitable for children, we will do our best to reschedule that session at no extra cost.  Please come prepared with warm outerwear, skates, and protective safety equipment. Parents are welcome to join and learn alongside their child.

Despite our best efforts to keep the condition of the ice clear, we cannot control the weather. Classes will be postponed if weather is below -22 with the wind chill. We appreciate your patience as we work with Mother Nature.

*classes are sold individually*

Skating Lessons (Ages 8-14)

JANUARY 11 - FEBRUARY 15

Rates

Residents pay $15 per class

Non-residents pay $20 per class

Time

7:00PM - 8:00PM

Dates

January 11 – February 15

Ages 8-14

6 weeks

Learn how to skate! Participants will be exposed to various skills while playing fun, interactive games and learn the proper techniques to learn how to skate. If the weather is unsuitable for children, we will do our best to reschedule that session at no extra cost.  Please come prepared with warm outerwear, skates, and protective safety equipment. Parents are welcome to join and learn alongside their child.

Despite our best efforts to keep the condition of the ice clear, we cannot control the weather. Classes will be postponed if weather is below -22 with the wind chill. We appreciate your patience as we work with Mother Nature.

*classes are sold individually*

Ballet

JANUARY 11 - FEBRUARY 15

Rates

Residents pay $88

Non-residents pay $100

Time

6:00PM - 6:30PM

Dates

January 11 – February 15

6 sessions

Ages 3-4

Focusing on storytelling, imagination and play, this class will teach ballet basics with an emphasis on fun and creativity. Technique, play, performance and expression mingle together perfectly to create a positive and energetic learning environment. Please dress in something you can move in. Tutu’s and ballet slippers are not required (they are more than welcome) but please no socks.

Junior Performers

JANUARY 11 - FEBRUARY 15

Rates

Residents pay $88

Non-residents pay $100

Time

6:45PM - 7:45PM

Dates

January 11 – February 15

6 sessions

Ages 6-10

An introduction to theatre and all that it takes to put on a play! Students will help write a show complete with costumes and simple set pieces. There is a small performance at the end of the session where the students can share what they have learned with friends and family.

Hockey Program

JANUARY 12 - FEBRUARY 16

Rates

Residents pay $120

Non-residents pay $150

Dates

6:00PM – 7:00PM

6 sessions

Ages 6-8

Does your child know how to skate and would like to be in a hockey environment? Come learn basic drills and fundamentals surrounding hockey. Please come prepared with all hockey gear (skates, chin guards, socks, pants, cup, chest & shoulder pads, elbow pads, gloves, stick, jersey, and helmet with cage or full visor).

Despite our best efforts to keep the condition of the ice clear, we cannot control the weather. Classes will be postponed if weather is below -22 with the wind chill. We appreciate your patience as we work with Mother Nature.

Dance Explosion

JANUARY 12 - FEBRUARY 16

Rates

Residents pay $88

Non-residents pay $100

Time

6:00PM – 6:45PM

Dates

January 12 – February 16

6 sessions

Ages 4-6

Participants will learn the coolest moves of today and get to showcase their own unique style! The basics of several urban dance styles will be introduced and dancers will get to be funky and build confidence while learning a short routine to showcase on the final class. Please dress in something you can move in.

Hip Hop

JANUARY 12 - FEBRUARY 16

Rates

Residents pay $88

Non-residents pay $100

Time

7:00PM– 7:45PM

Dates

January 12 – February 16

6 sessions

Ages 6-10

Participants will learn the coolest moves of today and get to showcase their own unique style! The basics of several urban dance styles will be introduced and dancers will get to be funky and build confidence while learning a short routine to showcase on the final class. Please dress in something you can move in.

Zumbini – Wednesdays

JANUARY 12 - MARCH 16

Rates

Residents pay $150

Non-residents pay $165

*Register a sibling and receive 50% off. Please contact programs@chappellegardensra.ca to receive the discount*

Time

5:00PM– 6:00PM

Dates

January 12 – March 16

10 sessions

Ages 0-4

Created by Zumba and Baby First, the Zumbini program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!  This program focuses on emotional and social development, balance and rhythm, stimulating cognitive skills and ultimately strengthening the bond with your child.

*Register a sibling and receive 50% off. Please contact programs@chappellegardensra.ca for the discount*

Thursday – Sportball Multi-Sport (Ages 2-3.5 Parented)

JANUARY 6 - MARCH 10

Rates

Residents pay $160 for 10 sessions

Non-residents pay $170 for 10 sessions  

Time

6:00PM - 6:45PM

Dates

January 6 - March 10

10 sessions

Ages 2-3.5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

Thursday – Sportball Multi-Sport (Ages 3.5-5)

JANUARY 6 - MARCH 10

Rates

Residents pay $160 for 10 sessions

Non-residents pay $170 for 10 sessions

Time

7:00PM - 7:45PM

10 sessions

Ages 3.5-5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

Adult Art Spree

JANUARY 13 - MARCH 3

Rates

Residents pay $136

Non-residents pay $152

Time

7:30PM – 9:00PM

Dates

January 13 – March 3

8 sessions

Ages 18+

Continue to develop your art practice and exploration of drawing, watercolour, acrylic and printmaking mediums while expanding your knowledge of colour and composition.

Child Art Spree

JANUARY 13 - MARCH 3

Rates

Residents pay $136

Non-residents pay $152

Time

6:00PM – 7:00PM

Dates

January 13 - March 3

8 sessions

Ages 5-8

Explore different drawing and painting techniques that help grow your child as an artist. Designed to give young artists the tools they need to begin their art journey.

Child Kyokushin Karate

JANUARY 8 - FEBRUARY 26

Rates

Residents pay $140

Non-residents pay $155

Time

12:00PM – 1:00PM

Dates

January 8 – February 26

8 sessions

Ages 3-6

Kyokushin karate is focused on exposing students to Dojo etiquette, basic techniques and development of self-confidence and discipline. This class is focused around development of powerful stances and striking techniques as well as efficiency of movement, flexibility and general fitness. $35 Uniform fee is included in the price and is non-refundable.

Family Hour Kyokushin Karate

JANUARY 8 - FEBRUARY 26

Rates

Residents pay $140

Non-residents pay $155

Parents receive 50% off your adult enrollment when registering with your child! (Please email programs@chappellegardensra.ca to receive this discount.)

Time

1:15PM - 2:15PM

Dates

January 8 – February 26

8 sessions

Ages 7+

Kyokushin karate is focused on exposing students to Dojo etiquette, basic techniques and development of self-confidence and discipline. This class is focused around development of powerful stances and striking techniques as well as efficiency of movement, flexibility and general fitness. $35 Uniform fee is included in the price and is non-refundable.

Sunday – Sportball Multi-Sport (Ages 3.5-5)

JANUARY 9 - MARCH 13

Rates

Residents pay $160 for 10 sessions

Non-residents pay $170 for 10 sessions

Time

2:00PM - 2:45PM

Dates

January 9 – March 13

10 Sessions

Ages 3.5-5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

Sunday – Sportball Multi-Sport (Ages 2-3.5 Parented)

JANUARY 9 - MARCH 13

Rates

Residents pay $160 for 10 sessions

Non-residents pay $170 for 10 sessions

Time

1:00PM - 1:45PM

Dates

January 9 – March 13

10 Sessions

Ages 2-3.5

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

Sunday – Sportball Multi-Sport (Ages 5-7)

JANUARY 9 - MARCH 13

Rates

Residents pay $160 for 10 sessions

Non-residents pay $170 for 10 sessions

Time

3:00PM - 4:00PM

Dates

January 9 – March 13

10 Sessions

Ages 5-7

Hockey, soccer, football, baseball, basketball, volleyball, golf, tennis. Multi-Sport classes are the heart of Sportball programming, providing an amazing foundation for a lifetime of active living. Each week we practice a different sport, giving kids the opportunity to practice a variety of basic sports skills, like passing, shooting & scoring, throwing, catching and swinging.

Zumbini – Sundays

JANUARY 9 - MARCH 13

Rates

Residents pay $150

Non-residents pay $165

*Register a sibling and receive 50% off. Please contact programs@chappellegardensra.ca for the discount*

Time

10:00AM - 11:00AM

Dates

January 9 - March 13

10 sessions

Ages 0-4

Created by Zumba and Baby First, the Zumbini program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!  This program focuses on emotional and social development, balance and rhythm, stimulating cognitive skills and ultimately strengthening the bond with your child.

*Register a sibling and receive 50% off. Please contact programs@chappellegardensra.ca for the discount*

GirlLife (Ages 5-8) January Workshop

JANUARY 22

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

12:00PM - 2:00PM

Dates

January 22

Saturday | 1 workshop per month.

Ages 5-8

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 5-8) February Workshop

FEBRUARY 26

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

12:00PM - 2:00PM

Dates

February 26

Saturday | 1 workshop per month.

Ages 5-8

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 5-8) March Workshop

MARCH 19

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

12:00PM - 2:00PM

Dates

MARCH 19

Saturday | 1 workshop per month.

Ages 5-8

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 5-8) April Workshop

APRIL 23

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

12:00PM - 2:00PM

Dates

APRIL 23

Saturday | 1 workshop per month.

Ages 5-8

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 9-12) April Workshop

APRIL 23

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

2:30PM - 4:30PM

Dates

APRIL 23

Saturday | 1 workshop per month.

Ages 5-8

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 9-12) January Workshop

JANUARY 22

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

2:30PM - 4:30PM

Dates

January 22

Saturday | 1 workshop per month.

Ages 9-12

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 9-12) February Workshop

FEBRUARY 26

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

2:30PM - 4:30PM

Dates

February 26

Saturday | 1 workshop per month.

Ages 9-12

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.

GirlLife (Ages 9-12) March Workshop

MARCH 19

Rates

Residents pay $27

Non-residents pay $29

OR

Residents pay $22 per class when purchasing ALL workshops.

Non-residents pay $24 per class when purchasing ALL workshops.

Register siblings and get 50% off one sibling.

*Email programs@chappellegardensra.ca to receive ALL workshop or sibling discount*

Time

2:30PM - 4:30PM

Dates

MARCH 19

Saturday | 1 workshop per month.

Ages 9-12

The Girlife workshops are designed for young girls ages 5 - 13years.  These workshops offer the tools, support, and community girls need to grow into healthy, strong women with passion and conviction.  Full of open dialogue, thought provoking crafts and healthy nutrition projects, Girlife workshops create a space where girls can honor their own individuality while embracing each others. Girlife Empowement's mission is to positively impact the lives of girls when they need it most.  Its goal is to create a world where there are NO limits, No stereotypes, No impossible expectations of perfection and beauty...where girls are truly equipped for the real world ahead.